Friday, November 15th

亲爱的朋友,

适当的情绪可以点缀生活,但失控的情绪却恰恰相反。人生已经如此艰难,我们解决问题的同时还要花费精力对抗情绪带来的干扰,总是被简单的事情折磨得筋疲力尽。你是否曾经想过,如果我可以不受情绪的干扰做事情该多好呢?这周五,一起来学习如何走出捆绑,成为一个情绪管理的高手!

20191115

Dear friends,

Emotions make us feel alive, but uncontrolled emotions often do the opposite. We find ourselves distracted and exhausted over things that could’ve been simple. Don’t you wish you can perform tasks without being distracted by emotions? Let’s get together this Friday and learn how to become a master at managing emotions!